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3 Best Free Workout Apps of 2022


What else we considered

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Yoga is a safe, low impact workout for people with asthma.

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While testing free workout apps, we came across several other services offering workouts at no cost through Instagram or Facebook Live streams or extended free trials. Here are a few of our favorites that stood out, but ultimately didn’t make the cut:

CorePower Yoga: The yoga franchise maintains their class approach through their app, offering everything from foundation-building, beginner-friendly courses to more challenging asanas to routines that focus more on a fitness flow, making this a great option if you want to grow or diversify your yoga practice. This was our top choice for a yoga app when they lifted their paywall at the beginning of the pandemic, but classes are back to being free for just the first seven days for new subscribers, and then require a monthly fee.

Box + Flow: Led by fitness expert, Olivia Young, Box + Flow takes the popular boxing class formula and adds the


mindfulness

of yoga for a well-rounded, yet intense, workout. The NYC-based brand hosts daily streams of its workouts via Instagram Live, with Young herself leading a few of the workouts. Classes are free for the first seven days for new subscribers and then require a monthly fee.

Camp Gladiator: Participate in live


streaming

workouts through Camp Gladiators Facebook Live channel, or try its at-home printable routines. These are free always but the site doesn’t offer a library of on-demand workouts.

Peloton: Peloton now offers a free trial of its Peloton Digital Membership for 30 days. The app features thousands of on-demand workouts including running, strength, yoga, and cycling — and you don’t even need a bike to access them. 

Tone It Up: Strengthen, tone, or get in some cardio with founders Karena and Katrina, as well as the app’s community of trainers. Choose individual workouts or do a program to follow. It was free in the spring of 2020, but has since reverted back to a free seven-day trial for new subscribers and then a monthly fee.

The Class by Taryn Toomey: Exercise your body and engage your mind with this untraditional form of training. The workouts on The Class help you to release stress and anything weighing you down through repetitive movements accompanied by loud exhales. It’s a transformative experience that everyone should try. The app currently offers a free two-week trial.

FitBody: We love the shred, tone, and sculpting programs created by trainer and social media personality Anna Victoria, but it only offers a seven-day free trial for new subscribers, and then a monthly fee.

Snap Fitness: Snap Fitness currently offers free 90-day access to FitnessOnDemand.com, where you can stream workouts from Sweat Factor by Mike Donvanik, Nora Tobin, SH1FT, and DailyBurn.

obé Fitness: Join a live workout from a daily schedule of 14 classes, or choose from its library of over 4,000 on-demand workouts including strength, Pilates, dance, HIIT, cardio boxing, and more. It only offers a seven-day free trial for new subscribers, and then a monthly fee.

Jazzercise on Demand: Jazz up your usual routine with a little dance party. These workouts combine jazz dance, yoga, Pilates, kickboxing, and HIIT. New users can sign up for a free two-week trial. 

Hydrow: Join this brand’s free at-home 14-day challenge, which has a mix of 20- to 30-minute rowing (if you have a machine) and mat routines that include yoga, Pilates, and more. 



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